
Welcome to our radiant sanctuary for integrative wellness, where mind, body, and spirit unite.
Through the classes in our sun-filled yoga studio and our collaborative work with clients in embodied counseling, designed to support deep transformation, we create a holistic space for growth, healing, and self-discovery.
Our inclusive community is fostering mindfulness, alignment, and empowerment.
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Awaken to presence and connect with a more grounded and empowered you.
Enliven, explore and Live a life Embodied



embodied counseling
Looking for an out of the box approach to cultivate healing more holistically?
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Explore body based practices alongside traditional talk therapy modalities. Our licensed therapist combines modern science with the healing powers of ancient wisdom.​
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We provide somatic therapy for adolescents and adults experiencing symptoms related to anxiety, depression, grief, stress, transitions, trauma, befriending the body, and low self esteem.
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