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Welcome to our radiant sanctuary for integrative wellness, where mind, body, and spirit unite.

 

Through the classes in our sun-filled yoga studio and our collaborative work with clients in embodied counseling, designed to support deep transformation, we create a holistic space for growth, healing, and self-discovery.

 

Our inclusive community is fostering mindfulness, alignment, and empowerment.

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Awaken to presence and connect with a more grounded and empowered you.

Enliven, explore and Live a life Embodied

yoga
 

Experience our hot fusion and powerful vinyasa classes, slow flow, and specialty workshops and events.

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Deepen your practice with private group and individual yoga classes, and apply for our yoga teacher training today. 

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embodied counseling

Looking for an out of the box approach to cultivate healing more holistically?

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Explore body based practices alongside traditional talk therapy modalities. Our licensed therapist combines modern science with the healing powers of ancient wisdom.​

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We provide somatic therapy for adolescents and adults experiencing symptoms related to anxiety, depression, grief, stress, transitions, trauma, befriending the body, and low self esteem.

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"I love this place and the people! Great instructors that challenge you just enough, relaxing space, and friendly community. A great place to grow in your daily yoga practice, try some qigong, and meet new people.”

Casey

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