Mindfulness Triathlon 2025

Join us for our third annual Mindfulness Triathlon in the BLA! People from all over the state unite in Nisswa, MN to participate in a 5k run/walk on the serene Paul Bunyan Trail, engage in uplifting yoga and organic movement in the park, and share in a sound bath meditation in the springtime sun. This yoga and fitness festival is for everyone!

We're thrilled to announce that this year we're bringing in world renowned music producer and global yoga event performer and DJ, Taz Rashid! Taz brings a high vibrational energy to any space instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. He is known for his unique style of blending electronic dance music with yoga and meditation, which has made him a popular figure in the yoga and wellness community. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom of the body and allowing them to feel, let go and awaken. His live performances are known for their positivity, and ability to create a sense of community and connection among his audience. 

He has a deep understanding of the power of sound and how it can be used to enhance the practice of yoga and meditation to create a seamless and enjoyable experience. Recently he has been performing and DJing at events such as Drishti Beats, Telluride Yoga Fest, Yoga Journal Conference, Wanderlust Festivals, Arise Festival, Bhakti Fest, Bali Spirit Fest, and many more high vibrational gatherings while sharing the stage with global acts such as Xavier Rudd, Michael Franti, Trevor Hall, Sol Rising, MC Yogi, DJ Drez, Guadi and more. Taz also composes original music and for use by mindful brands, tv, movies, events and other media with the vision of spreading an energy vibration of peace, love and unity.

Ticket Includes participation in:

• 5 K run/walk
• Yoga & sound bath meditation
• Entrance to the Mindfulness Marketplace 
• Music Performance by DJ Taz Rashid

*Bring a yoga mat, water, clothes to move in and shoes to walk/run in. 

*This is an eco-conscious event, and as such we are working to minimize our impact on the earth and limit our waste. 

*There's a water bottle fill station a block or so away from the event at the Nisswa Chamber of Commerce. BYOWB.

*The event will go on rain or shine! If there is weather or circumstances out of our control that put our participants, volunteers, and event staff in physical danger, we must make a decision that could involve any of the following: event cancellation or event delayed start time. If the event is cancelled due to unsafe weather or other circumstances out of our control, your registration to the mindfulness triathlon will be transferred to next years event. No refunds will be given. We look forward to seeing you there!

To learn more information about the event and to view last year's photos, go to - Mindfulness Triathlon