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Mindfulness Triathlon

Brainerd Lakes Area
May 16, 2026

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WELLNESS JOURNEY FOR BODY & MIND

A Northern Yoga Festival of Flow & Embodiment

Join Us for the 4th Annual Mindfulness Triathlon!

A festival celebrating movement, music, and mindfulness. Spend the day flowing through energizing yoga experiences, moving to live music and a silent disco dance party, soaking in a restorative sound bath meditation, running or walking a mindful 5K, and exploring a vibrant marketplace filled with local vendors.

One day. One community. One unforgettable experience.

Let's awaken and enliven in the wild heart of Minnesota together.

We're thrilled to announce that we're bringing back world renowned music producer and global yoga event performer and DJ, Taz Rashid!

DJ Taz Rashid

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DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. He is known for his unique style of blending electronic dance music with yoga and meditation, which has made him a popular figure in the yoga and wellness community. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom of the body and allowing them to feel, let go and awaken. For the past decade, Taz has been producing and part of creating transformative and uplifting experiences globally and as a musician, he plays guitar, piano, Native American Flute, didgeridoo and hand percussion. He has a deep understanding of the power of sound and how it can be used to enhance the practice of yoga and meditation to create a seamless and enjoyable experience. Recently he has been performing and DJing at events such as Drishti Beats, Telluride Yoga Fest, Yoga Journal Conference, Wanderlust Festivals, Arise Festival, Bhakti Fest, Bali Spirit Fest, and many more high vibrational gatherings while sharing the stage with global acts such as Xavier Rudd, Michael Franti, Trevor Hall, Sol Rising, MC Yogi, DJ Drez, Guadi and more. His live performances are known for their energy, positivity, and ability to create a sense of community and connection among his audience. Taz also composes original music and for use by mindful brands, tv, movies, events and other media with the vision of spreading an energy vibration of peace, love and unity.

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What's NEW in 2026?!

Our ALL DAY festival will include a SILENT DISCO experience with DJ Taz Rashid, MORE mini classes from studio partners, MORE music, MORE dancing, MORE sound journey, MORE breathwork, and so much MORE!! 

Mindfulness Triathlon
Photo Gallery

@RAU_photo & @Sydneyjean.films

Drone Videography @BazeAir Productions

Planning Your Trip:

We recommend flying into Brainerd Lakes Regional Airport or Minneapolis- St. Paul International Airport and driving up. We recommend staying at GrandviewLodge.com, using BooktheBLA.com, or gotruenorth.us.

Refund Policy:

All sales are final. The Mindfulness Triathlon is a live event, like sports events and concerts, after purchasing a ticket it is your property and can be transferred to another individual. No refunds are issued after purchase for any reason.

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Drone Videography @BazeAir Productions

Thank you sponsors
 

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