Mindfulness Triathlon

Yoga Flow with Live DJ Taz Rashid: Music, Movement & Magic in Real Time. Step into an unforgettable yoga experience where music becomes the heartbeat of your practice. In this special session, internationally renowned DJ and music producer DJ Taz Rashid creates a live, immersive soundtrack—blending his original music, soulful remixes, high-energy mashups, and inspiring world beats—while the yoga teacher guides you through a dynamic flow. Every breath, every movement, every moment is elevated as Taz weaves together uplifting rhythms, deep basslines, and ethereal soundscapes in perfect sync with the practice. The result? A seamless fusion of music and movement that allows you to truly feel the beat, ride the rhythm, and flow with intention. Whether it’s the pulse of tribal percussion during sun salutations, the spacious stillness of ambient tones in savasana, or the joyful groove of global melodies during free movement, this is yoga like you’ve never experienced before—a living, breathing collaboration between teacher, DJ, and community. Get ready to move, sweat, and surrender to the music as it carries you deeper into your body, your breath, and the present moment. No dance floor required—the mat is your dance floor. For the past decade, Taz has been producing and part of creating transformative and uplifting experiences globally and as a musician, he plays guitar, piano, Native American Flute, didgeridoo and hand percussion. He has a deep understanding of the power of sound and how it can be used to enhance the practice of yoga and meditation to create a seamless and enjoyable experience. Recently he has been performing and DJing at events such as Drishti Beats, Telluride Yoga Fest, Yoga Journal Conference, Wanderlust Festivals, Arise Festival, Bhakti Fest, Bali Spirit Fest, and many more high vibrational gatherings while sharing the stage with global acts such as Xavier Rudd, Michael Franti, Trevor Hall, Sol Rising, MC Yogi, DJ Drez, Guadi and more. His live performances are known for their energy, positivity, and ability to create a sense of community and connection among his audience. Taz also composes original music and for use by mindful brands, tv, movies, events and other media with the vision of spreading an energy vibration of peace, love and unity.