2025 Yoga Teacher Training

Transform Your Passion for Yoga into a Lifelong Journey

We believe yoga is more than a practice—it’s a way of life. Our Yoga Teacher Training (YTT) is designed to guide you on a transformative journey, helping you develop not only as a teacher but as a more grounded and empowered version of yourself.

This isn’t just training—it’s an investment into your personal growth, a new career path and your future.

A Training Like No Other

This training is for you if you want to break free from rigid expectations.

At Notice Wellness, we embrace creativity, exploration, and fun and we guarantee that you will:

Move your body in ways you never imagined.
Test your boundaries and discover new possibilities.
Fall, laugh, and grow while keeping it real.

In this training, you will learn to teach two primary class types; our signature Awakened Fusion class (vinyasa + hot hatha combo), and our Focused and Grounded Flow class (vinyasa).

Most importantly, unlike many other trainings, you will learn to write your own sequence for these classes.

In addition to exploring and learning to teach the physical aspects of yoga, you will also learn to integrate traditional practices like pranayama (breathwork), chakras, yoga philosophy and meditation into your practice, teachings and your life.

Overall all, you will learn to push boundaries, physically and mentally with unique movements and philosophical explorations to cultivate joy, connection, and a deeper understanding of the mind-body connection and then HOW TO TEACH this to others.

Why Choose Our YTT Program?

Our boutique studio is a sanctuary where mental and physical health come together under one roof. This training goes beyond the physical poses to explore the subtle energy body and teach you how to live yoga both on and off the mat...........and then teach others to do the same!

Inclusive & Supportive Community: From day one, you’ll feel welcomed into a space where growth and exploration are prioritized so you can fully learn, comprehend & be able to teach while feeling supported and safe.

Hands-On Teaching Practice: Through small group training + practicum pop-up classes, you will spend a significant amount of time actually teaching, ensuring you will be ready to teach with confidence upon graduation.

Learn from Experts: This training is led by Danielle, the studio’s owner and a Licensed Professional Counselor specializing in trauma-informed and therapeutic yoga. In addition, experts in the field of anatomy, biomechanics and functional movement will be brought in to give you a world class yoga education.

Feel, Don’t Perform: We prioritize how movement feels over how it looks, encouraging you to connect with your body in meaningful and joyful ways and we will prioritize showing you how to teach in this unique way.

Our training is where modern science meets ancient wisdom.

What You'll Gain

Comprehensive Knowledge: Dive into yoga’s history, philosophy, and science while learning the fundamentals of anatomy, biomechanics, and the nervous system.

Practical Teaching Skills: Learn how to design classes, cue effectively, and guide others with compassion and confidence.

A Holistic Approach: Discover how to integrate yoga with mindfulness, breathwork, and somatic therapy to create transformative experiences for your students.

Lasting Community: Build meaningful connections with like-minded individuals who share your passion for yoga and personal growth.

The combined teaching team brings over 17 years of yoga experience and a unique blend of skills being a Licensed Professional Counselor, Exercise Physiologists and Certified Yoga Instructors.

The team's expertise in trauma-informed practices, somatic therapy, biomechanics and functional movement ensures that this training is not just educational, but modern and up to day and more importantly, deeply healing.

With a commitment to inclusivity and holistic well-being, this training creates a space where all students will feel supported physically, emotionally, and energetically.

What to expect in training

Each day will begin with silent reflection; meditation and contemplation related to themes of the day followed by small and large group discussions.

You will practice daily, both in a small group setting as well as developed your own self-practice.

Then the deep learning begins as you explore the foundations of yoga history, asana practice, philosophy, anatomy and biomechanics and more followed by how to apply and then teach them.

Full Curriculum Includes:

anatomy, biomechanics, and physiology
meditation and mindfulness
subtle energetic bodies
history of yoga & yoga philosophy
8 limbs of yoga
teaching and instructional clinics; cueing & sequencing
posture labs
business of yoga & professional development
individualized mentorship
trauma conscious teaching
personal development and discovering your authentic teacher voice
practice teaching full classes to the public before receiving certification, ensuring that you are ready to begin your journey as a qualified yoga teacher

Now is the time to embark on a journey that will transform your relationship with yoga and yourself.

Our YTT program is more than a certification—it’s a path to empowerment, connection, and lasting growth.

Your Investment in transformation

This training is an investment of time, energy, and money because transformation requires dedication. It’s about taking ownership of your journey, embracing challenges, and stepping fully into the role of a teacher and leader.

Training occurs over 9 weekends. The first half focuses on foundations, while the second half of training emphasizes applicable skills and teacher practice.

Sept. 20-21

Oct. 11-12

Nov. 1-2

Nov. 22-23

Dec. 13-14

Jan. 10-11

Jan. 31-Feb. 1

March 21

April 11-12

2025-2026 Training Schedule:

Saturdays from 12-6 pm & Sundays 11-5 pm

Investment:

Registration includes 9 months of unlimited yoga at notice wellness.

($500 deposit | 10 payments of $310 -July -March)

($500 deposit | 10 payments of $350 -July -March)

Regular Price = $4400

($1000 deposit | 7 payments of $486 - Sept -March)

Spots are limited. Secure your place in our next cohort today and take the first step toward becoming the teacher you’re meant to be.

APPLY HERE

MEET YOUR TEACHERS

Danielle arnold

I teach to hold space for others, I teach to enliven others, and I teach because a part of me awakens every time that I I guide others. I love leading others to spaces of discovery; of embracing a physical shape or stillness that is uncomfortable, and then see them overcome this. I am completely moved when I see the inspiration that my teachings instill in students, and witnessing them take what they learn on the mat with me and apply it in their life. I feel honored to create a safe space for all feelings to be felt, knowing that we arrive on our mats with all emotions and various life circumstances. I'm grateful that I can help make the world a bit better by offering a space to feel held and noticed.

The more we practice the teachings of yoga both on and off the mat, the more love, compassion, kindness and patience we all gain for ourselves and for others. I truly believe a yoga practice makes the world a better place! I want others to share this skill with as many people as possible so that we can all continue to embody a life of learning, one yoga practice at a time.

Gina ward

I envision a world where yoga is seen on the same level as physical therapy, functional medicine and other health-care modalities. I envision a world where yoga is covered by insurance. I envision a world where yoga's traditional philosophies and teachings are updated to meet the needs of the modern-day world so that we can bring it to each and every person in need and that is why I bring the most up-to-date, evidence based information to my teachings in the areas of biomechanics, anatomy and physiology.

Gina has a Masters in Exercise Science and has taught at multiple colleges and universities and has hands-on experience in research and science labs in the areas of disease treatment and prevention. She has over 1500 hours of yoga training as well as personal training and group fitness certifications. She has been working with people in a group and 1:1 setting in the areas of fitness, health and wellness since 2001 and has trained and/or mentored nearly 100 yoga teachers.

Gina will be a guest instructor leading anatomy, physiology and functional movement.